Happy Monday beautiful people!
Hope you had a wonderful weekend!
I got Saturday night off from work, so I went out with the girls and did some karaoking. (spelling? lol)
Belt my little heart out to ‘No Scrubs‘. Such a classic older song.
Am I right ladies?!
What did you do? Anything fun?
anyways.
This Monday I am switching it up and adding a little meat to my usually “Meatless Monday.”
It is good to change things every now and then!
Ok, so, to be honest…there were a bunch of random things in the fridge and I needed to use them up.
I had a packet of Al Fresco Sweet Apple Chicken Sausage, along with kale and spinach…I wasn’t quite sure what to make until I saw the Cannelloni Beans and a can of petite diced tomatoes, sitting in the pantry.
Sometimes the best meals come from a plethora of random ingredients laying around, ya know?
I mixed all of those items up in a pan, along with some a little red onion, some garlic and other seasonings, and then boom! Easy, peasy, healthy dinner, ready to go in less than 30 minutes. 
Yes.
I just went Rachel Ray on you guys.
There is a sweetness from the sausage in this dish, while the greens give it a beautiful color and the addition of red chili flakes gives the dish some heat.
Pair this meal with a loaf of crusty french bread and eat up!
Enjoy your week babes! xx
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people
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- 1 tbsp. olive oil
- 2 tsp. cumin powder
- 2 tsp. red chili flake
- 1/2 red onion diced
- 2 cloves garlic diced
- 1 package sweet apple sausage sliced
- 1 can cannelloni Beans
- 1 can petite diced tomatoes
- 2 cups spinach
- 1 cup kale chopped
- salt and pepper to taste
Ingredients
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- In a pan, add olive oil. Once hot, saute onions for 4-5 minutes.
- Add garlic until fragrant.
- Add sausage and cook for 2-3 minutes per side, or until a golden brown.
- Add beans, tomatoes and all seasonings. Stir to combine.
- Continue to cook for an additional 5 minutes.
- Add spinach and kale. Stir until wilted.
- Serve with french bread or over rice.
Get The Ingredients:
23 comments
Rachel Ray hahaha this looks amazing! I feel like I could even whip this up even though I am kitchen challenged 🙂
Happy Monday!
Nicole
http://www.nicolesometimes.com
Hahah! Anyone can make this! Super easy 🙂
Oh my this looks super yummy! Even better its healthy too:)
xoxo, Hannah
http://www.ohwhatasighttosee.com
This is my favorite sausage! (It’s Whole30 approved, which I’m not doing currently, but wanted to share)! haha. I have some in my fridge right now too, along with the spinach! I am not a fan of beans (of any kind, sadly, it’s a texture issue for me, weird I know), but this does look amazing! My husband would love it! Happy Monday dear! 🙂
xoxo, Natalie
http://www.rachelgreenandprettythings.com
I heard Whole30 was really good. I would love to know more about that. YES! The chicken sausage is my fave too!
This looks amazing! I’ve actually be looking for more sausage recipes because I always buy it and don’t know what to make it. Thanks for the tips girl
-xoxo, Azanique
LotsofSass.com
Hahah. Honestly, I love me some sausage, peppers and onions too. On a yummy french roll!
I make something very similar but want to try your recipe. Adding the beans you can cut down on the meat and still get your protein. Love you adding the greens.
Exactly! It also helps keep the whole meal pretty light too.
This looks so yummy! I’ll have to try it.
xo Rachel | http://www.thesassroom.com
This looks so delicious, can’t wait to try it!
Love all the different textures and flavors in this dish. I’d love the beans and greens and my sis would love the sausage and tomatoes!
Sounds like it will be great for both of you 🙂
That looks amazing! Need to try this!
Belle | One Awesome Momma
Thank you! Hope you like it 🙂
That looks so yummy and so healthy…love apple chicken sausage and spinach…delish
I love the flavors you have in here! Looks like a great meal!
B E A U T I F U L recipe! looks soooo yummy! thanks for sharing.
Courtney Bentley || http://www.courtneyvioletbentley.com
Looks absolutely delicious! And healthy! Thanks for sharing. I’ll have to try making some 🙂
xx Carly | http://www.thecarlycollective.com
I love cannelini beans in anything. So yummy!
What a unique recipe! I’m definitely going to have to give this one a try–thanks!
Yum! This looks and sounds absolutely delicious!
Omg I need to make this!!