Health

Hey guys! Happy Monday.  We are starting this week off right with this creamy, carrot, ginger and turmeric soup.   It’s healthy, easy to make and has a creamy smooth texture,…

Ok – if you know me, like really know me, you know that I don’t do resolutions. Personally, I think they are silly. I feel like making a New Year’s…

i tried FLOAT THERAPY and this is what i thought Hey guys! If you’ve been following along on IG (@sweetandmasala) you know Justin and I went to Cloud 9 Float…

Ya’ll I am still on this Whole 30 kick!! A few weeks ago  my friend Val brought over Kristen Cavallari’s new cookbook True Roots and I fell in love! The…

TGIF Ya’ll. So, this post is a long time coming…I have no idea why I haven’t talked about coconut before! Ever since I started Whole 30 I have been COCONUT…

Since December J and I have been going to yoga on the REG. It is an awesome time just to relax, mediate, and stretch it all out. I always feel…