Health & Fitness

Hiiiii. Welcome to a new edition of ‘Health Benefits Of.’ This is one of the most popular series on the blog and I am so glad that it has proven…

New Year, New Vibes.  en·er·gy The strength and vitality required for sustained physical or mental activity. fo·cus An act of concentrating interest or activity on something. These two words are…

During this time most people take the time to reflect on their year. The good, the bad, the ugly….and I do too….so, in a nutshell….I moved across country, started a…

Ok. You guys. I like, smell. gross right?  A few months ago I switched over to natural deodorant full time. J was on my ass for a while because I…

Sorry for the laziness on Wednesday. Sometimes shit happens and you forget to publish your blog post. Oops. On Friday’s I have been rotating between beauty posts, fashion posts and…

Switching it up for this week’s beauty post and am talking about my recent diagnosis of Eczema. So, yeah, last week I was officially diagnosed with Eczema after I went…