Home Eats Spinach & Tortellini Soup With a Red Pepper Kick

Spinach & Tortellini Soup With a Red Pepper Kick

by Komal
Spinach Tortellini Soup

Ok.

It has been FREEZING here in San Diego lately. I know you think I am complaining but it has been hitting the 40’s here and yeah…that’s cold!

For some reason all the thermostats at my work have been set to 65 degrees and I ‘m sorry, that is too cold for indoors…especially in winter!

Now that I am done bitching…

Spinach Tortellini Soup

Tortellini Soup!

Since I am internally cold, for what seems like forever, I thought today would be the perfect day to make some soup.

I am a carb fiend…always…so naturally I decided on cheese tortellini in the soup.

My aunt used to make this for my little cousin after school as a quick snack. When I first saw her make this I was weirded out by the tortellini.

Spinach Tortellini Soup

Not sure why though…it goes together so well!

Anyways, make this soup by the bucket loads and its store for a week well in the fridge! Xx

Spinach & Tortellini Soup
Serves 4
Print
Prep Time
5 min
Cook Time
15 min
Prep Time
5 min
Cook Time
15 min
507 calories
72 g
11 g
12 g
31 g
3 g
1371 g
2815 g
12 g
0 g
8 g
Nutrition Facts
Serving Size
1371g
Servings
4
Amount Per Serving
Calories 507
Calories from Fat 107
% Daily Value *
Total Fat 12g
19%
Saturated Fat 3g
17%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
Cholesterol 11mg
4%
Sodium 2815mg
117%
Total Carbohydrates 72g
24%
Dietary Fiber 9g
34%
Sugars 12g
Protein 31g
Vitamin A
182%
Vitamin C
88%
Calcium
44%
Iron
49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 cups chicken broth
  2. 3 cups baby spinach, chopped
  3. 1 package refrigerated tortellini of your choice (I use three cheese)
  4. 1 can diced tomatoes, undrained
  5. 1 onion, diced
  6. 4 cloves garlic, minced
  7. 2 tbsp. grated Parmesan
  8. 1 bay leaf
  9. 1/2 tbsp. olive oil
  10. 1/2 tsp. basil
  11. 1/2 tsp. oregano
  12. 1/2 tsp. crushed red pepper flake
  13. Salt and pepper to taste
Instructions
  1. Heat olive oil in large pot over medium heat. Add garlic and onion. Cook for 2-3 minutes, stirring occasionally.
  2. Stir in chicken broth, tomatoes, tortellini, basil, oregano, crushed red pepper, bay leaf and 1 cup water; season with salt and pepper, to taste.
  3. Bring to a boil, reduce heat and simmer until tortellini is cooked through, about 5-6 minutes. Stir in spinach until it begins to wilt, about 2 minutes.
  4. Top with Parmesan.
  5. Enjoy!
beta
calories
507
fat
12g
protein
31g
carbs
72g
more
Sweet & Masālā https://www.sweetandmasala.com/

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3 comments

Esther December 21, 2016 - 6:54 pm Reply
Amanda Maxwell December 22, 2016 - 1:35 pm

Thank you! I pinned it for future reference. I love making soup and this is the next one up!!!!

Reply
Komal Patel December 22, 2016 - 9:55 pm

Thank you!

Reply

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