Back at it again with a new edition! This week’s spice of choice: Mustard Seeds otherwise known as rai. I am going to jump right on into this topic. In…

Ever had a moment where you were at a loss for words. That doesn’t happen to me too often which brings me to today’s post. So, I am having a…

So, cheese.  Gahhh, this is one of my favorite topics to talk about. I LOVE CHEESE.  NEVER discriminate when it comes to cheese. I life it soft, hard, sharp, mild,…

Happy Friday! Thank you all so much for the feedback on my new series “HEALTH BENEFITS OF!” I am SO glad you all are LOVING this series. It mean a…

An Apple a Day Keeps the Doctor away!  Its hump day and it is fall. Could it be any better? Well, some fall weather would be nice. Here in San…

It’s a hot and happy Monday here in San Diego! Hi everyone! Hope you had an awesome weekend!  My weekend was super relaxing. On Saturday I spent the day going…