Health Benefits of Spices

Thank the Lord it’s Friday and it is a 3 day weekend! I guess I should be thanking our Presidents for the day off… anyways. Last night I went to…

It’s FRIDAY and you know what that means….. If you said the weekend is upon us, then yes, you are correct, but if you said it’s time for another edition…

I’m back with a brand new edition and feeling very ‘90s’esque channeling my inner Vanilla Ice…does anybody know what happened to him anyway? anyways. Happy Friday! How are you? Excited…

I am totally behind on this but, apple cider vinegar…  Happy Friday Babes! Jumped right on in there today. What can I say? IT’S FRIDAY!  What are you up to…

Happy Friday loves! I am feeling good today! How about you? Feeling good? Plans for the weekend? This weekend J and I are keeping it pretty low key and chilling…

Yay! Welcome to the first 2017 edition of ‘Health and Beauty Benefits Of.” In 2016 your favorite blog post was all about turmeric and I am SO excited you all…