Komal Patel

F O C U S. What a crazy word, right? It is “the center of interest or activity…or the state or quality of having or producing clear visual definition.” Lately,…

During the summer time I ALWAYS crave light, fresh and refreshing foods. I hate feeling weighed down during the heat of the summer, especially here in Boston since it’s so…

Hiiiiiiiiii I know it has been awhile. A LOT, has been going on. J has finally arrived in Boston and we have been apartment hunting, getting him ready for school…

Happy Friday everyone! Today you are all in for a treat! I have teamed up with author Spencer Ruhl, of The High Cookbook, to get you all the deats and…

You asked and now you shall receive. I got so much feedback last week on what you wanted to see next. Some people said recipes….they are a coming. Some people…

Heading back to San Diego today because Justin graduates tomorrow, so no new edition of “Health Benefits Of.” I have been thinking about changing the series up and want to…